Tag Archives: ballet

Maybe Moving On Or Getting Back to “Normal”

I finally got tired of my reflection. My boyfriend posted photos of us from a weekend away on social media and someone had the audacity to ask me (not-so-subtly) if I was expecting. I know I have put on weight since the miscarriage. I am guesstimating 7-10lbs from how I look and how my clothes don’t fit. Honestly, I am too terrified to step on my scale until I have dropped some weight.

After the weekend and the hurtful comments, I looked at my pudgy arms in the mirror while I was applying eye liner. They have become soft and shapeless like my heart after I lost the baby. “Enough,” I told myself. “It’s enough now.”

I’ve been back to gym 3 days in a row. There was no shoe shopping involved or sandwich motivation (where I buy myself food for going to workout). I felt more energetic, less depressed. Perhaps this was the turning of a corner? I don’t want to get my hopes up too soon. I have found that this grief knows no end; some days I am fine and others I am broken.

I have binged once and purged once. I have actively restricted a few times. I knew that eventually I would get back to “normal”, but so far it hasn’t been so vicious. Part of me wants a healthy body to have another baby and part of me just wants my agony to show itself in bones.

The truth is, one day I was pregnant and my life had changed forever. A few weeks later I was no longer pregnant and my life could not go back to what it was before. There is no normal after that.

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hey fatty…

This is how I wake myself up: 

 

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Catching Up With Life

It has been 2 months since the miscarriage…actually more, but I try not to count the days since my baby left.

I finally went back to the ED recovery program and saw my case manager today. She had started to call to see why I had disappeared. I filled her in on the miscarriage and she suddenly understood why I had taken a hiatus from my life. She acknowledged the severity of my loss and the depth of my grief. She actually had some powerful thoughts to share with me. It made me glad that I had gone back because I really do like her.

I was ready to shut my case file and to tell her that I am wasting her time. I wanted to tell her that right now I cannot focus on ED recovery because I cannot function. She came to that conclusion without me having to say so. She was in happy disbelief that I am not actively bingeing or purging or restricting. She told me that without a doubt, the loss of the child I wanted has refocused my mind onto what is really important for me. Blaming myself aside, she said that being able to give up ED behaviours the instant I knew I was pregnant, told her that I was ready to leave this part of me behind for a greater cause. As far as she is concerned any step forward is progress.

As I sat there and wept, she told me that she felt God had sent this baby to save me from my ED. She said that the spirit of this baby was here to make me well. She said that baby would say to me, “mum, I need you to be healed for me”. The more I thought about it, the more profound it seemed.

At the end of our session she gently reminded me to make new appointments with the team at the clinic and to continue to see the doctor, dietician and psychologist regularly even if I felt like my ED was in limbo. More importantly, she offered to help support me through this and to leave the ED out of it if all I want to talk about is my baby. She told me to allow myself the right to grieve: to be alright with being sad or tired or depressed, to be fine with not wanting to go to the gym and go shoe shopping instead, to make peace with the fact that this is a process I have to go through instead of fighting against it.

I went there today to thank her for her time and to walk away and instead she gave me an incredible gift.

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Anything but gym

Lately I have developed a loathing for going to gym which I have never really had before. I am so disinterested in it. In fact since the miscarriage, I have lost interest in a lot of things I used to care about.

This week I avoided going to the gym by using every excuse I could think of:

  • I’m tired
  • I’m depressed
  • I think I’m getting sick
  • I should put in more time at work
  • I feel sad

On several occasions I got into my car to go to work. Once I even ended up at my gym. I parked my car and walked into the mall instead of the gym. I bought two pairs of shoes. I bought lunch and a coffee. I walked past the gym, got back in my car and went back to work where I ate my feelings.

I just don’t care anymore. My size and weight are distressing to me, but not enough to do anything about it. I lay in bed the other night not wanting to do anything. I don’t want to go to work or see friends or make plans. I just want nothingness; the absence of everything except perhaps a book and a bottle of wine.

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Apathy, Indifference, Whatever…

I have not really had much to say about ED in the last 2 months. Here is why:

I had a miscarriage.

I haven’t been able to talk about it.

When it happened, I lost my appetite and didn’t eat for a week. I cried and sobbed and drank myself to sleep every night for a month. I binged a few times. I ate “normally” and I just existed for the last little while. I had experienced weight gain after the miscarriage, but not during the pregnancy – I wasn’t far enough along. I hated myself for what happened and of course, I blamed myself for what happened.

My boyfriend was supportive and loving and caring. He put up with the snot and sobbing and staring into outer space like a zombie. He comforted me every night while I fell apart. He held me when I woke up screaming from nightmares about dead babies. He flew my mother here to help me cope (yes, her being here had nothing to with my birthday so I feel even shittier about being ungrateful). He ran me bubble baths and tried to shield me from adverts for diapers or someone giving birth in a movie.

For two months I have been depressed. It is a kind of depressed that I have never known before.

In the beginning it was hard enough to function while dealing with the physical repercussions of the miscarriage. I lost so much blood and was in so much pain. I was physically weak and exhausted. It was all-consuming. I couldn’t think about anything else except the baby we might have had. Miscarriage is common. I read all about it. I read everything I could. It still didn’t prepare me for what I went through or how devastated I am.

Now, a couple of months later, the physical symptoms are gone and I am left with a hollow in my heart. I would have been 16 weeks along today.

ED has barely featured since and I am not sure why. I still think about it. I stare at my much heavier reflection at ballet and am repulsed. I have to squeeze into my size 6 pants and it upsets me, but I don’t do anything. I eat in terms I can only describe as “normal”, keeping in mind that I don’t know what normal is. I am not actively starving, bingeing or purging. I am drinking a lot. I seem to have become apathetic and indifferent to food. I am unconcerned with anything except trying to get through my day with my sanity intact. Work has been overly stressful and dramatic. My boyfriend and I have had some more relationship turmoil (as usual revolving around the mother of his youngest child). We continue to not move forward. At the end of the day, I cannot cope with any of it. I cannot deal with anything.

I have been trying to get back into a gym routine over the last few weeks. I have little incentive or motivation to exercise other than I know endorphins are good for depression. I just don’t really seem to care and I cannot make myself care. I have thought about going to see a counsellor. On that note, I dropped out of my ED treatment that I was in. There didn’t seem much point in going.

So I have nothing to update on the ED front. I ate cucumbers and hummus at work today. Last week when my anxiety over our relationship was much higher, I ate nothing. Tonight I ate 2 bowls of pasta and didn’t purge. On the weekend when we went on a happy family vacation, I ate 3 meals a day. There seems to be no rhyme or reason.

When my coworker announced her pregnancy this week and her due date 10 days after mine would have been, I hid in my office. I feel a numbness. Other than being depressed, I haven’t felt much else except the inability to cope. My anxiety has been escalating lately over work and relationship stuff and that usually sends my ED into a frenzy, but I have barely reacted if the truth be told. All I want to do is sleep. I don’t mean kill myself because I have no suicidal tendencies at all. I just want to sleep for a very long time.

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Guilt, Anxiety, Stress.

I am beside myself with anxiety.

My mum has been here for nearly 2 weeks. As much as I love having her here, it has added a lot of stress. Work has been extremely busy and ridiculously unpleasant. If I am at work, I am worried about my mum being left alone all day doing nothing. If I take time off work to spend with my mum, I am wracked with guilt about not being at work. I can’t seem to balance everything. I seem to be failing miserably and driving myself crazy with anxiety instead of enjoying my time with her.

I don’t know what to do. I have a performance review at work tomorrow which I am dreading even though my boss has never indicated to me that he is not happy with my work. I always anticipate the worst. I have considered resigning this week from the stress even though I don’t want to leave my job. Last night I cried myself to sleep because I was so overwhelmed by everything. I have been quite depressed for reasons I will explain another time.

I am fat and discontent. I keep eating and drinking trying to escape from the anxiety that will not ebb.

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I only feel good when I am drinking or eating. I have been drinking excessively every night since I left home a month ago. I have been restriciting a bit, bingeing a bit, purging a bit. I have finally gone back to gym to try get off some of the weight I have gained. I eat at work to ease my anxiety, I rush home to find a bottle of wine or rum or gin and to cry myself to sleep. I know I am depressed. I only want to eat until I feel nothing, to drink until I pass out.

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Words Of Wisdom From A Stick Insect

I shop at a very expensive yoga clothing store. As a ballet teacher, I wear that type of clothing 6 days a week for work and get a special discount there because of my position.

A few weeks ago I had a gift card to said store and went to buy a new yoga top and pants. I don’t try things on there. I just grab them in a size 6 and they fit***

I got home and put the yoga top on and it looked awful. The built-in bra didn’t cover my boobs – it fit in the band around my ribs, but the length of the material was just to short to comfortably cover everything and not squish them awkwardly. I was disappointed as the top looked pretty on the hanger, but I knew a size 8 would be too big around the ribs so I went to return it and get my money back.

“What was wrong with it?” the stick insect behind the counter asked as she rang through my exchange.

“It just looked lovely on the hanger but horrible on,” I responded without going into detail about how a 6 fits in the ribs, but doesn’t have enough material to contain my boobs.

She looked disparagingly at me, “yeah you do have to have that certain body type for this top.”

I think my jaw hit the floor.

She kept looking at me.

“Well obviously I just don’t have that body type,” I responded incredulously.

She smiled in mock sympathy, “I know what you mean.”

I took my money and left in disgust.

*** I used to be a size 2 or 4 in this store. Barfing at my own fatness.

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On Going Home

I went home for 5 weeks.

There is so much to say and so much to leave out, but there are things that are important to remember:

  • Home will always be home
  • My heart is Africa
  • Peace eludes me

I don’t know where I belong. I am not sure that I have ever known. I live in self-imposed exile in North America, always threatening to return to Africa and yet, I never go. There is always a reason, an excuse not to make the long journey back for good. So I wander, listless, lost, longing for a life I can’t quite get back to.

When I do go home, I feel this deep sense of peace. It sits in my soul and weighs me down with its entirity. It overwhelms and encapsulates me. Africa…the smell, the sound, the sense of being back where I came from. This is my childhood, my dreams, my family, my roots. This is my nation, my people, my culture, my language, my setting sun.

While I was home I found myself in some sort of ED remission. I didn’t actively do anyting about it. I restricted the first week, binged the second week and ate normally the next 3 weeks. I didn’t purge once the entire time.

I encountered all my childhood triggers:

  • my dysfunctional family
  • my controlling father
  • my need for approval and acceptance and perfection and, and, and…

My family brought all sorts of anxiety out in me. I sat at numerous meals listening to my grandmother talk about how she didn’t need to eat and could happily never eat again, all whilst shoveling food into her mouth. She recounted the evils of food every time she lifted a morsel to her lips. I listened to her bemoan being fat and having no thyroid and I saw myself 50 years from now playing the same record.

I chose not to go to gym  – not to revist old friends or reaquaint myself with old demons. I chose to lie in the sun in my bikini and breathe. I chose to drink wine and laugh and cry with my mother, my aunty, my sister-in-law, my girlfriend. I chose to sit under the southern cross and talk to God.

I came back feeling the same as when I left, but suddenly in the last 3 weeks, I have ballooned. I have expanded and filled out and got wide, thick, heavy, portly, fat, repulsive. I have had no desire to go to the gym. My old church beckons me to come and worship and I am suddenly agnostic. I am apathetic. I eat with no remorse. I comfort myself with carbs and wine and cry myself to sleep. I don’t want to be here. I don’t know how to be there. I lost so much of myself in between that I no longer know who I am.

But I see pasta and I see my problems disappear.

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The “V” Gene

“Hello giant,” a coworker greets me at ballet. I am wearing some sky scraper heels and trying unsuccessfully to hide the 10lbs I have gained since June.

“Please don’t remind me that I have giant genetics,” I implore him.

“Oh you have the “V” gene,” he says giving me a salacious look. “V for voluptuous”

My jaw drops in horror.

“Don’t say that to her,” another co-worker interrupts. “She thinks voluptuous means ‘fat’.”

Well we all know that’s what it means.

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