A nasty reminder that I try my best to ignore.
http://www.mirror-mirror.org/set.htm The article above reminded me of a post of mine Fighting my biology The set point theory makes sense, your body is genetically meant to stay within a certain range. Nowadays when my weight fluctuates (as it always has) if my weight goes below a certain number my body starts to shut down before I used to be able to cope I’d feel horrible but I’d still be active and hell l bent on losing more… doing hundreds of situps etc whereas now if my weight is low I find myself not able to get out of bed because of sheer exhaustion even after sleeping for 12 hours, can hear my heart beating really fast & always on the verge of blacking out.
Nothing tastes as good as skinny feels but when skinny comes with heart palpitations, absent periods, extreme dizziness and moods from hell then skinny doesn’t taste…
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