Intuitive Eating and Eating Disorders

I found this post today and really enjoyed it. I think from the stand point of eating disorders this is, perhaps, the hardest thing to accomplish, but I would like it to be my goal someday.

http://ca.shine.yahoo.com/blogs/healthy-living/intuitive-eating-common-sense-non-diet-135600323.html

and some books on the subject:

http://www.amazon.com/Mindful-Eating-Rediscovering-Relationship-Food–/dp/1590305310/ref=sr_1_1?s=books&ie=UTF8&qid=1345564658&sr=1-1&keywords=mindful+eating

http://www.amazon.com/Eating-Mindfully-Mindless-Balanced-Relationship/dp/1572243503/ref=sr_1_1?ie=UTF8&qid=1345564854&sr=8-1&keywords=eating+mindfully

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